Ouch.

Had a soccer game tonight, so I thought I'd do about 30 minutes of yoga today to loosen up and recharge after today.  At the very end, I'm doing "happy baby" (no, I'm not describing it...JFGI) I feel a slight twinge in my left groin. 

Nothing major--until I hit the field tonight. OMFSM, I made one run and thought, "Hmm, I must have tweaked it a bit more than I thought!"  But, I played, we won (no thanks to me) and I hobbled to my car and drove home. 

Now, that I've been sitting for a couple hours, I can barely stand up. 

Getting old suuuuuuuuuuuuuucks.